Activites for Adults

Forever Young

The Forever Young Club is for older people in the Stenhouse, Saughton Mains and Whitson areas.  Our aim is to provide quality care and activities for the elderly which include bingo, dominoes, quizzes, discussions, Reminiscence, crafts & trips.  For more information on how to join or help a member of your family attend contact June or Laura on 0131 443 4167

Golden Zumba 50+

Come and join this friendly class which involves gentle movements and increases flexibility and fitness.  We are joined by David Lowe one of the Zumba Boys.  Great fun class for all.

Mondays 10-11am £2.50

Pilates Class

Pilates is a form of exercise that focuses on using both the mind and body.  Mon 6-9 pm, Wed. 6-8 pm & Thurs 6-9 pm. For more information or to join contact Tom 07980 692929

Zumba

Dance yourself fit in this fun and enjoyable class.  Tues 10-11am.

For more information or to join call David on 07875  692533

Fitsteps

New Dance fitness craze.  Taking key steps from favourite Ballroom & Latin dances including the cha, cha, cha, quickstep, waltz and jive.  Come and join this crazy fun class and do it at your own pace.  Thurs 10-11 a.m. For more information contact David 07875 692533

Carpet Bowls

Enjoy a game of indoor bowls in this friendly group.  Tues 1.30-3.30 p.m. 50p member & £1 non-member.

Line Dancing

Come and meet, tap your feet and swing your hips at this easy going class.  Tues 7.15pm-8.45pm  £3

Clubbercise

Bring a night out to your work out.  90’s anthems, disco lights, glow sticks and old school moves n grooves. Fri 7.15—8pm.  Contact Caroline 07967 883247

Sequence Dancing

Strictly Sequence Dancing.  Social Sequence Dancing, good music, good company.  All dancers welcome, old favourites and new dances.  Suitable for beginners, brushing up or just having fun.  Friday 1.45 - 3.45 p.m.

Highland Hussle

Scottish inspired fitness class for adults.  Get fit, feel great and most of all have fun.  Suitable for all fitness levels.  Monday 6 - 6.45p.m.  Call Frankie on 07479 171737

Wellness Workshop

Friday mornings 10.30am.  10 minute seated massage.  Back, neck & shoulder or hands.  Reduce muscle tension and pain.  Informative discussion on the health benefits of regular massage.

Please pop along or

call Gilliana on 07745 516 835 or 

email rebalancelifeno1@gmail.com for dates & info

Golden Zumba

Dance yourself fit with a wiggle and a giggle. Wednesday 10-11am.

Centre Opening Hours

Monday        9:30am - 9pm

Tuesday       9:30am - 9pm

Wednesday  9:30am - 9pm

Thursday      9:30am - 9pm

Friday           9:30am - 8:30pm

Saturday      CLOSED

Sunday         CLOSED

Have your breakfast, lunch or a snack in The Glassroom Cafe. More about the Cafe

Give Blood

The next Blood Donation day is on

19th December 2019

from 2.p.m

Thanks to everyone who donated blood on our 

Blood Donation Day in June

This website is operated by  
Carrickvale Comunity Centre Managment Committee and is
 maintained and updated on their behalf by CTT Fusions.

© CTT Fusions Limited 2019